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Week 2 Done. Shall We Call That The Warm-Up?
So, we’re two weeks in. And if this were a school report, it would probably say: “Good effort. Could try… READ MORE
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The Ugly Truth (AKA: How I Ended Up Built Like a Sofa)
Let’s rip off the Band-Aid… and maybe the buttons off my jeans. Right. It’s time. No more pretending I’m just… READ MORE
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Prepping for Day One (Without Crying Into My Meal Prep)
The calm before the sore. Alright, lads and ladies. We’re nearly there. Monday looms like an unpaid bill — and… READ MORE
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Welcome to The Fit Rebuild (Bring Snacks)
So here we are. Rock bottom. Not the “emotional” kind (although I did once get winded tying my shoelaces), but… READ MORE
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Quote of the week
Rocky: “Tomorrow. Let’s do it tomorrow.”
Apollo: “There is no tomorrow! There is no tomorrow! There is no tomorrow!”
(Unless leg day’s involved, then maybe Tuesday. Scott)
The Fit Rebuild
About
This is The Fit Rebuild — where I try to go from “can’t lift a kettle without wheezing” to “fit enough to move house without calling an ambulance.” July’s the deadline. Pray for my hamstrings.
The Fit Rebuild 