Category: Fitness
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Week Whatever: Let’s Just Call This a Recalibration, Shall We?
Well…this week didn’t exactly go to plan. Again. Like, seriously! I think I might rename this blog: Therapy for Fitness… READ MORE
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Week Whatever This Is: The One That Went to Sh*t
You ever have one of those weeks where you think, “Right then, THIS is the week I get it together,” and then… READ MORE
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🧱 Week 4: Let’s Call the Last 3 Weeks “Prep”, Shall We?
Look, I’ll be the first to say it — this is technically my fourth week of The Fit Rebuild, but in true… READ MORE
Recent posts
Quote of the week
Rocky: “Tomorrow. Let’s do it tomorrow.”
Apollo: “There is no tomorrow! There is no tomorrow! There is no tomorrow!”
(Unless leg day’s involved, then maybe Tuesday. Scott)
The Fit Rebuild
About
This is The Fit Rebuild — where I try to go from “can’t lift a kettle without wheezing” to “fit enough to move house without calling an ambulance.” July’s the deadline. Pray for my hamstrings.
The Fit Rebuild 