Well…this week didn’t exactly go to plan. Again. Like, seriously! I think I might rename this blog: Therapy for Fitness… READ MORE
You ever have one of those weeks where you think, “Right then, THIS is the week I get it together,” and then… READ MORE
The calm before the sore. Alright, lads and ladies. We’re nearly there. Monday looms like an unpaid bill — and… READ MORE
Rocky: “Tomorrow. Let’s do it tomorrow.”
Apollo: “There is no tomorrow! There is no tomorrow! There is no tomorrow!”
(Unless leg day’s involved, then maybe Tuesday. Scott)
This is The Fit Rebuild — where I try to go from “can’t lift a kettle without wheezing” to “fit enough to move house without calling an ambulance.” July’s the deadline. Pray for my hamstrings.